Wellness Center - Wellness hotel
Facilities for relaxation and well-being
Wellness, fitness, wellness, Have become terms that have been abused in recent years and often used as synonyms.
For some authors, well-being for an individual is its condition with respect to its ability to adapt to the environment.
The "adaptative" key introduces the concept of balance, according to which health is not a "state" but a dynamic equilibrium condition, based on the ability of the subject to interact with the environment in a positive way, albeit in continuous change Of the surrounding reality.
Following this new concept of well-being were introduced two terms: fitness and wellness.
The concept of fitness is born as a remedy to a life pattern that progress has given us sedentary and rich in saturated fat.
But the term that is quickly gaining a space in the daily lexicon and more than one part is used as a synonym for wellness is wellness, which represents an evolution of the concept of fitness.
In fact, the English term "wellness"Is coined in 1961 by Halbert Dunn by the combination of two terms"wellbeing"And"fitness.
Today Wellness is a term that means "a new lifestyle for psycho-physical well-being aimed at improving the quality of life through education to regular physical activity, balanced nutrition and a positive mental approach.
It means choosing to live well by combining the ancient adage "healthy mens in healthy body".
Wellness means well-being obtained with a healthy lifestyle, aiming at the harmony of body, mind and soul.
In fact, many authors define wellness as a psychological state rather than physical.
Among others Puczkò and Bacharov define 7 dimensions of well-being:
- 1. Social wellness, A process that tends to improve social relationships with people with whom we are confronted in different contexts: family, friendships, work, etc.
- 2. Physical wellness, A process designed to maintain a fit body through the right balance of elements such as regular exercise, minimal use of caffeine and alcohol, the right amount of sleep;
- 3. Emotional wellness, Is the process that helps to establish positive emotions and face acceptance of oneself as a person;
- 4. Wellness intellect, Is a process that intervenes on a mental and intellectual level in order to improve the understanding and acceptance of particular situations;
- 5. Environmental wellness, Is the contribution that sustains the quality of life and the places where it lives: waste recycling, energy saving, support for the least environmental impact;
- 6. Spiritual wellness, Tends to prove the value of one's own person through behavior and facts that can send positive signals to others;
- 7. Professional wellness, Is to maintain the right and proper relationship with your work so that it is balanced with other aspects of life, more related to play and self-care.
As highlighted, the concept of well-being involves more dimensions.
We talk about wellness research in different contexts, but in particular, the pursuit of well-being is emphasized in free time.
Holiday is an important time to look for a lifestyle that contributes to the well-being of the person.
From this increasingly widespread need to devote their free time to the practice of wellness-related activities derives the birth and development of the "Wellness tourism"(Wellness tourism).
The Italian text is taken from:
- Wellness tourism survey - Umbria region
Found 1047 Beauty farm / Wellness Hotel
Perugia Plaza Hotel
Hotel & Restaurant Perugia- via Palermo, 88
Prestigious four-star hotel, located in a strategic position, close to the historical center and easily reachable from the exit of the Perugia - Bettole junction. It has 108 rooms, completely renovated, thermally insulated ...
Seafront hotel, spa and pool Rimini- Viale San Salvador, 36- Torre Pedrera
Located in the Torre Pedrera area of Rimini, opposite the "Bagno Celso" beach, Hotel Montmartre offers a wellness center, an outdoor pool and rooms with a balcony. Bike rental is available, and Wi-Fi is free.
Wellness hotel with a restaurant Merano BZ- via Hasler, 11
Framed by the green countryside outside Meran, and surrounded by a garden with a swimming pool, "Hotel Burggräflerhof" offers on-site parking and free Wi-Fi at reception and in ...
Hotel Le Rocher
Wellness Hotel & Restaurant Ayas AO- Località Villy, 10- Champoluc
Le Rocher Hotel is located in the center of Champoluc, 450 meters from the ski lifts. It offers a traditional Alpine restaurant and a cozy bar. Le Rocher Hotel features an on-site spa, complete with excellent facilities including ...
Benessere & Ayurveda
Farm Center & Ayurvedic Treatments Cecima PV- Campopiano
The typical building stones and bricks of the early 900, completely renovated, has 8 large bedrooms, all with private facilities. On the ground floor the spacious dining room and a cozy living room with fireplace, ...
Grand Hotel Admiral Palace
Hotel with spa and pool & Restaurant Chianciano Terme SI- viale Umbria, 2
Located in the center of Chianciano Terme, surrounded by the beautiful landscape of the Val d'Orcia and a large park, the Grand Hotel Admiral Palace ensures you a relaxing stay in this popular spa resort boasts indoor ...
Terme di Lurisia
Spa treatments - Fitness center Roccaforte Mondovì CN- via delle Terme, 60- Lurisia
The spa - The life of a gushing fountain, situated right in the middle of a flowerbed traffic island surrounded by nature, welcomes anyone who ventures to 700 meters Lurisia, coming from Cuneo as Mondovi. In the background a valley ...
Wellness and Aesthetic Center Jesi AN- via Rettaroli, 3
Attention and customized solutions for each client, taking into account all aspects of our being. Cornflower is also rediscover the pleasure in the benefits of innovative pathways and emotions of ancient ...
Wellness Hotel & Restaurant Selva di Val Gardena BZ- Str. Mëisules 140
Located in Selva di Val Gardena, 300 meters from the ski lifts of Sella Ronda, "Oswald Hotel" offers a good view of the Dolomites. They have free use of a spa, outdoor parking and ...
Starhotels Rosa Grand
Hotel, spa and restaurant Milano- Piazza Fontana, 3
Staying in the heart of Milan. Starhotels Rosa Grand overlooks "Piazza Fontana" and located in the center of Milan, at 2 minutes walk from the Duomo, the Starhotels Rosa Grand offers 3 fine restaurants, a modern ...
Hotel Palazzo Gattini
Luxury hotel, spa and restaurant Matera- Piazza Duomo, 13
Featuring views of the famous "Sassi", the Palazzo Gattini Luxury Hotel is located in the historic center of Matera and unique rooms with stone bathrooms, free WiFi, and a wellness center with turkish bath. Equipped ...
Fiesta Sicilia Resort
Village hotel, spa, private beach, pool and restaurants Campofelice di Roccella PA- Viale Imera SS113 Km 204.3
Located along the coast of Sicily, Fiesta Sicilia Resort is located in the small town of Campofelice di Roccella, just 50 km from Palermo. Thanks to the free public parking nearby and easy access to the motorway ...
Health and Wellness