Wellness Center - Wellness hotel
Facilities for relaxation and well-being
Wellness, fitness, wellness, Have become terms that have been abused in recent years and often used as synonyms.
For some authors, well-being for an individual is its condition with respect to its ability to adapt to the environment.
The "adaptative" key introduces the concept of balance, according to which health is not a "state" but a dynamic equilibrium condition, based on the ability of the subject to interact with the environment in a positive way, albeit in continuous change Of the surrounding reality.
Following this new concept of well-being were introduced two terms: fitness and wellness.
The concept of fitness is born as a remedy to a life pattern that progress has given us sedentary and rich in saturated fat.
But the term that is quickly gaining a space in the daily lexicon and more than one part is used as a synonym for wellness is wellness, which represents an evolution of the concept of fitness.
In fact, the English term "wellness"Is coined in 1961 by Halbert Dunn by the combination of two terms"wellbeing"And"fitness.
Today Wellness is a term that means "a new lifestyle for psycho-physical well-being aimed at improving the quality of life through education to regular physical activity, balanced nutrition and a positive mental approach.
It means choosing to live well by combining the ancient adage "healthy mens in healthy body".
Wellness means well-being obtained with a healthy lifestyle, aiming at the harmony of body, mind and soul.
In fact, many authors define wellness as a psychological state rather than physical.
Among others Puczkò and Bacharov define 7 dimensions of well-being:
- 1. Social wellness, A process that tends to improve social relationships with people with whom we are confronted in different contexts: family, friendships, work, etc.
- 2. Physical wellness, A process designed to maintain a fit body through the right balance of elements such as regular exercise, minimal use of caffeine and alcohol, the right amount of sleep;
- 3. Emotional wellness, Is the process that helps to establish positive emotions and face acceptance of oneself as a person;
- 4. Wellness intellect, Is a process that intervenes on a mental and intellectual level in order to improve the understanding and acceptance of particular situations;
- 5. Environmental wellness, Is the contribution that sustains the quality of life and the places where it lives: waste recycling, energy saving, support for the least environmental impact;
- 6. Spiritual wellness, Tends to prove the value of one's own person through behavior and facts that can send positive signals to others;
- 7. Professional wellness, Is to maintain the right and proper relationship with your work so that it is balanced with other aspects of life, more related to play and self-care.
As highlighted, the concept of well-being involves more dimensions.
We talk about wellness research in different contexts, but in particular, the pursuit of well-being is emphasized in free time.
Holiday is an important time to look for a lifestyle that contributes to the well-being of the person.
From this increasingly widespread need to devote their free time to the practice of wellness-related activities derives the birth and development of the "Wellness tourism"(Wellness tourism).
The Italian text is taken from:
- Wellness tourism survey - Umbria region
Found 1032 Beauty farm / Wellness Hotel
Wellness Hotel, Restaurant Auronzo di Cadore BL- via Vecellio, 1
Located in Auronzo di Cadore, Hotel Central offers a spa, a restaurant, free bike hire, rooms with LCD satellite TV, and free Wi-Fi. Furnished with wooden furniture and parquet floors, ...
Hotel La Madonnina del Gran Paradiso
Hotel, spa and restaurant Cogne AO- Via Laydetré, 7
Offering panoramic views of the Sant'Orso Valley, La Madonnina del Gran Paradiso is located 200 meters from the Montzeuc ski lifts. It offers free Wi-Fi, a spa and traditional-style rooms with free Wi-Fi.
Hotel Terme President
Hotel Spa & Wellness - Restaurant Ischia NA- via Osservatorio, 1- Ischia Porto
Located in a panoramic position, overlooking the evocative port of Ischia, from which 800 is mt., The hotel, developed around the beautiful thermal pool, is a comfortable structure, whose architectural lines recall the typical style ...
Hotel Lo Scoiattolo
Hotel, spa and restaurant Gressoney-La-Trinité AO- Località Tache, 6
Hotel Lo Scoiattolo is next to the little historic square of Gressoney La Trinitè, in the ski resort of Mount Rosa, and offers a free shuttle to the ski slopes, a wellness center and rooms with private balconies. The ...
Hotel Portillo Dolomites
Wellness Hotel Restaurant Selva di Val Gardena BZ- Via Mëisules, 65
New Alpine-style property in 4 star superior located in Selva di Val Gardena, "Hotel Portillo Dolomites" offers a large spa with 5 saunas, turkish bath, outdoor hot tub and indoor pool, and a shuttle ...
Hotel Club Valtur Pila
Village hotel, spa and restaurant Gressan AO- Pila
An indoor pool, a sun terrace and garden are just some of the offers of the Village Valtur Magic Pila, which is just a few steps from the ski slopes of Pila 2000. The hotel rooms are equipped with TV, minibar, bathroom ...
Relais Ducale Spa & Pool
Hotel with pool and spa - Restaurant Pescocostanzo AQ- Via dei Mastri Lombardi, 26
Relais Ducale Spa & Pool is set in Pescocostanzo in the Abruzzo mountains, just 5 km from the Rivisondoli ski resort. It features a wellness center with an indoor pool, a sauna and a steam bath. Built in ...
Hotel Miravalle 2000
Hotels with spa - Restaurant Lizzano in Belvedere BO- Piazza Don Montanari, 2
Located in the center of Lizzano in Belvedere, Hotel Miravalle is a family-2000 3 stars, equipped with a fully equipped wellness center, a small gym, a rooftop terrace, and a restaurant serving traditional ...
Hotel La Fonte dell'Astore
Hotel, spa and restaurant Castelpetroso IS- Via Santuario
Situated just a short drive from the Sanctuary of Our, Hotel La Fonte dell'Astore offers elegant rooms, a typical Molise restaurant, on-site Mességué Wellness Centre and free parking. The Source offers dell'Astore ...
Hotel, spa and restaurant Valtournenche AO- Via Guido Rey, 28- Breuil-Cervinia
Offering a spa center, a ski pass sales point and a children's playground, Sertorelli Sporthotel is set in Xylumx meters from Plateau Rosà Cable Car. The guest house has a hot tub and restaurant, and private parking is free.
City Hotel Merano
Wellness Hotel & Restaurant Merano BZ- Via Mainardo, 41
Offering elegant suites with free Wi-Fi, the modern "City Hotel Merano", in 4 star hotel in the center of Merano, 300 meters from the train station, and features a spa, and a fitness center .. .
Hotel Acquaviva del Garda
Wellness Pool Hotel & Restaurant Desenzano del Garda BS- via F. Agello, 84- Rivoltella
Located along the south-west coast of Lake Garda, just 3 km from the center of Desenzano, "Hotel Acquaviva del Garda" offers a 800 square meters wellness center with free entrance, an outdoor pool and a private beach away 50. ..
Health and Wellness